Advice for the Mind
All about The mind
Read articles around Self-Confidence, Suicide, Grief & Loss, Identity, Anger, Depression, Anxiety & Panicking, Self Harm & Stress.
Self Confidence
Your inner critic The way we think about ourselves has a big impact on how we feel about ourselves, what we do in our daily life and how we interact with...
Grief and Loss
Grief is the reaction we have in response to a death or loss. Grief can affect our body, mind, emotions and spirit. Getting through grief Give yourself chill-out time If...
Anxiety and Panicking
https://youtu.be/rpolpKTWrp4 Feeling anxious is your body’s natural response to stress. It's a feeling of fear or apprehension about what's to come. The first day of school, going to a job interview,...
Depression
As a young person you are likely to have a whole range of emotional experiences, which can feel really intense. When you can’t lift out of these low feelings and...
